Ingredients:Olive oil4 large eggs1 good sized courgette, sliced5 tomatoes, sliced2 large mushrooms, sliced1 fat clove of garlic, thinly sliced6 spring onions, slicedFresh basil leavesSalt and freshly ground black pepperParmesan. Method:1) Wisk the eggs with a little salt and some black pepper in a bowl. Set aside.2) Add olive oil to a hot non-stick frying pan.3) …
Who are we? What is a Community Fridge? Community Fridges are social sites of food education and sharing. They make food that would otherwise be wasted, freely available to anyone who may come in and help themselves to a few items (it is estimated that £3 billion is wasted in the food & hospitality sector …
Introduction to the Littlehampton & Horsham Community Fridges Read More »
Ingredients:Sunflower or vegetable oilGenerous pinch of asafoetida1 Bay leaf1/4 tsp panch phoran2 dried red chillies1 medium onion, peeled & sliced1/2 tsp turmeric2 level tsps ground cumin1 heaped tsp ground corianderSalt, to taste3/4 tsp sugar, to taste2 tsps of finely grated ginger1 potato, cut into small flat pieces1 yellow pepper, slicedLarge handful of green beans, topped …
Ingredients:400 g finely minced lamb2 large slices of bread, crumbed1 egg, whiskedSalt and freshly ground black pepper1 1/2 tsps garam masala2 tsps ground cumin2 Tbsps vegetable oil4 shallots, peeled and grated15 g fresh ginger, peeled and finely grated7 large cloves of garlic, peeled and finely grated2 – 6 thin green chillies, finely chopped350 ml coconut …
Ingredients:A packet of plain medium Tofu, sliced carefully into thickish strips (400 g)Sunflower or peanut oil1/2 cup of peanuts1/2 cup of peanuts, crushed1/2 tsp trasi (dried shrimp paste)2 Tbsps dark soy sauce3 Tbsps thick tamarind paste / liquid made of part of a block of tamarind1/2 tsp sambal oelek (crushed red chillies paste)1 tsp palm …
Ingredients:Portions of chicken (skin on)Olive oil2 onions, sliced2 fat garlic cloves, sliced1 red pepper, sliced1 Green pepper, slicedTomatoes, quarteredFresh thyme1 bayleafS & P1/2 chicken stockcube1/4 tsp cayenneA generous slug of white wine (I used Martini Bianco instead) Method:1) Heat large pan, add the olive oil. Place the chicken pieces in the heated oil and brown …
